More babies?!

passive solar house in the woods
Halfway through painting the trim.
There have been big changes going on lately in the Gladwin family. We have officially moved into our new house! (post about that coming soon!) This house has been a dream or ours for many years. Over the last 3 years we have put innumerable hours into dreaming up, designing, hiring, firing, redesigning and building this amazing house that we will live in for the rest of our lives.
baby in a hat
He absolutely loves this hat.
During this time, we also got pregnant and had a baby!  Zachary is an awesome, almost-2-year-old.  He’s full of wonder, too smart for his own good (and mine for that matter) and frankly, a handful.
We have always said we would have 2 kids, for a number of reasons.  The most important to me being that I have always felt like that would feel like a complete family to me.  I grew up with 3 little siblings, and while I love them all and wouldn’t change a thing, I also think that I would have a very hard time giving as much attention as I would want to 4 children.  One has always felt lonely.
Now, I have to admit, I’m not so sure.  Can we just have one and feel like a complete family?  We do, though there has always been the expectation of another soon.  Will I always want another baby?  Even if I have another one, will I still always want yet another baby?  I have plenty of friends who are very happy with the number of kids they have, yet still long for a newborn, and another chance to experience the magic that comes with all the ‘firsts’ of a new life.
I had a difficult postpartum period, Zachary was great and healthy, I was physically healing well.
doula walking Ann Arbor
Out for a walk. Zachary really loves to be walked to sleep on my back. Outside walks always work faster, and he sleeps longer.
Mentally, I was a mess.  It took me almost a year to realize I was dealing with postpartum depression.  I didn’t realize that spring and summer had happened and that we could venture outside until mid-June.  Zero sex drive. Attending births was too scary.  I couldn’t remember the last time I had belly-laughed.  I started several treatment routes, and began to feel more human by September.  The last 10 months have been hard, lots of uprooting and shifting ground, but I have for the most part been able to stay even-keeled and emotionally healthy.
Now, here we are, at the time when we always imagined trying for number 2, and I feel like we JUST got a hold on real life.  So, do we just go for it, know it will be amazing, and life changing – again? Or, do we hold off, wait for things to settle further (will they ever settle?) and then have the conversation again? I’ll let you know where we land.
We built a house!
We had great help through the whole build! Friends and family help us move in on building day.

Lactation Nut Butter Balls

When I was newly postpartum, a lovely friend brought me these amazing lactation friendly peanut butter balls that were so nice to have around and just grab when I needed a snack.  I scoured the web looking for the recipe that matched.  I found this one at TheBabyGoat.com and it is amazing!

lactation recipe for oatmeal nut butter balls
The tiny ones are for the toddler 🙂

I have changed it A LOT though over the past year a a half, and have added even more nutritional yumminess!  I have also doubled the recipe (sorta).
edited version:
In stand mixer mix: 

  • 2 cups dry rolled oats + 2 cups finely ground dry rolled oats
  • 1 cup ground flaxseed and chia seed (in whatever ratio you like)
  • 1 cup unsweetened coconut flakes
  • 1 tsp sea salt
  • 1/2 cup sunflower seeds, and/or hemp hearts
  • 4-8 tablespoons brewer’s yeast (optional – though a GREAT source of nutrients and protein)
  • 1-2 tbsp turmeric and/or cacao powder. (optional)

Add, while mixer is running: 

  • 1-2 tbsp vanilla or almond (or both) extract
  • 2/3 cup honey – mix well

mix in:

  • 1/2 cup coconut oil
  • 1/4-1/2 cup room temp butter (depending on how okay you are with eating lots of butter 😉

At this point add nut butter (peanut, cashew, sunflower seed, almond, etc) until it holds together to be able to form balls.
I then add:

  • 1/2-1 cup mini chocolate chips
  • 1/2-1 cup chopped nuts

Roll into balls, put into bowl, eat all the time! (or as I all too often do, don’t make into balls, eat with spoon out of mixing bowl every time you walk by the kitchen…)
These are so yummy and addictive.  They are chock-full of healthy ingredients, so you can snack guilt free.  Enjoy!

Getting back in the game!

It’s been a long time since I’ve done any sort of updating here, and a lot has changed in my life.IMG_2268
I was living my dream of doula-ing full-time taking 3-4 clients per month, and loving life.  When I thought things couldn’t get much better, my husband and I found out we were going to be welcoming a new little soul into the world in August 2013.  Winter, Spring, and Summer were full of birth energy, both from my clients ( I attended 21 births during the first 2 trimesters!) and my own.
All the families I got to work with were wonderful, and the babies are, of course, amazing.  What a fun time.  I stopped attending births as I entered into my third trimester.  This was due to my growing belly making physical support harder, but also to start to move my birthing energy and knowledge inward.  To have some time to reflect on my own pregnancy and focus on my own little one.
After Zachary was born, I tried to jump right in again into doula work.  Leaving my baby proved too anxiety producing, so after a few difficult months of back and forth, I decided to step back and take some real time off with my new family.  While I did support a few repeat families, (which is so amazing!!) my summer was relaxing and spent doing a lot of self reflecting and working on myself.

doula, SAHM, mother
he’s amazing!
SAHM, doula, family, play
my family
What did I learn?  I learned that I absolutely love being a mother!  I learned that being a stay at home mom is very challenging, lonely at times, and the most rewarding thing I have ever done.  I also learned that I LOVE doula work and birth work way too much to stay away for long.  Supporting families as they welcome a new member into their arms is something that will continue to be my calling for the rest of my life.  Having the honor of being present for these transformative moments is something I am eternally grateful for.  I hope I continue to learn and grow as families trust me to hold their space.
Thank you to all of the families who have allowed me to support them over these past 3+ years.  I will forever hold each of your families in my heart!  Love, Katy

My Milk Obsession

There are so many weird and unusual things that I now think about constantly that would have never crossed my mind before having my son. Poop. The color, smell, texture, quantity of the gross stuff. Its always on my mind. Has he pooped? When did he poop last? I’m always concerned. Having said that (Oh gosh, did I say poop again?), the single thing that gives me the most pleasure, pride and strife (and is directly related to poop) is my milk supply. I am certifiably obsessed with it.  To think that I am solely sustaining another life through my breasts is amazing and terrifying. What if I don’t have enough milk? Is he getting the fore milk instead of the hind milk? How is his latch? Am I exposing myself too much when I feed him in public? Is my diet good enough to provide the nutrients he needs to grow and flourish? etc, etc, etc.
Sometimes I sneak out to my deep freezer to look at the stash of milk I have frozen. My soul fills with such pride and accomplishment staring at all the little bags of frozen milk. Every so often I will count how many ounces I have left, always fearing its not enough. I feel like a hoarder. Never wanting to give any of it away but also knowing I will eventually need to use it. I’m so hesitant to use any of this liquid gold that I would get up 10 times a night to feed my son vs having my husband take a shift with a bottle of the frozen stuff. He asks me constantly what I’m saving it for if its not to feed the baby. On occasion, when I pump during the day and my husband is home, I’ll run out of the room with a half bottle of milk in my hand exclaiming, “look how much I pumped!”. A huge smile on my face as if I just climbed Mt Everest. He never seems as excited as I feel at that moment. How can milk bring me so much joy?
Everyone swaps stories about how they have an oversupply or under-supply. “I make so much milk my baby can’t drink it all! I have to donate it!” or “Whats that herb, funkygreek? I heard you can increase supply” or “I’m back at work and I barley can pump 2oz all day!”. Its a constant topic of conversation.
The one thing that puts everything in perspective is at night, when I put my son to bed. I stare down at him, latched on, like there is nothing better in the world. He makes soft, sweet sounds and I feel my milk filling him up with nourishment and love. I am there for him in a way no one else in the world an be. My milk will sustain him for as long as I am able and those moments are to be cherished. All the worry and concern diminish when he pulls off my breast and looks up at me with a big smile, milk running down his check. He is satisfied and so am I.576315_4195781646455_117146974_n

Stretching

This was originally posted to my personal blog in June 2009. My daughter is 4 now, and she still thinks my belly is the best. 

Ever since I hit puberty I’ve had these little indentations on my skin, right at the base of my spine. I used to run my fingers over them, unsure of what they were, intrigued by the texture of my skin there. I remember being on the beach and a boyfriend asking about them, but I just shrugged and said it’d been there forever. I never thought much of it until I got pregnant. Right around the seventh month of my pregnancy a little pink scar appeared, to the right of my belly button. A stretch mark. I cried. Over the next couple of months they fanned out covering most of my belly. They appeared like flames on my breasts. I noticed them appear on the tops of my thighs, and I even got a few behind my knees. I’m not overweight, I drank plenty of water and ate a very healthy diet, and I moisturized. Even so, I soon found myself with what felt like an entirely new body, one that I regretfully admit to have mourned in those first few months.
In those early days I scoured the internet for the secret to removing them all. I wished them away. I even took a mental inventory of my life, wondering what I had done to deserve them. I found websites dedicated to normalizing a mother’s body- because it is, in fact, normal. Some days it would help to see other mothers and I would feel inspired and confident, but other days it would depress me to think about it all so much. I’m self-conscious even admitting that I dedicated so much brain space to this, considering the beautiful new baby I had next to me that whole time. Over time, I started to think less about them. I worked on accepting them. I fell madly in love with my child and with motherhood, which only helped. My partner would run his fingers over them and tell me he loved how soft my belly was now. They faded and my belly shrunk, and I started to feel more like my old self. However, I still have days where I feel dissatisfied, despite my efforts to be totally accepting and to “own” them as evidence of my strength and growth.

Recently my daughter started giving “schmoozles”. Some people call it “blowing a raspberry”. Basically, she lifts my shirt, puts her mouth next to my skin, and blows air against me making a surprising noise. This makes her giggle like crazy. She’s learned to say the word “belly”, and loves to point to her own and find other people’s bellies hiding under their shirts. I have to say though, she seems to like mine above any others. When we nurse, she often smiles and says “belly”, pushing into it and giggling. She touches it softly when she’s falling asleep. She smooshes her face into it and looks at me with nothing but love and fun in her eyes. There’s no judgment. She loves my belly. I love that she loves it. It was her first home.
I effortlessly see other mothers as beautiful just as they are, although I’ve found that it’s something that I have to work at in myself. I think this is a reality for many women. I guess now I feel like I’m still mourning, but I’m not mourning my scars. I’m mourning the fact that we live in a culture that nurtures an unrealistic and superficial ideal, openly criticizing those that don’t fit into that criteria. It doesn’t help that we often compare and criticize each other, seeing other women as competition rather than part of a sisterhood. That’s not the world I want to live in, and I think that now more than ever I have a responsibility to help change it for the better. If not for myself, then certainly for my daughter. I don’t have the secret to acceptance and self-love. I will say, however, that I’m grateful for each of my scars. They help me to think about my life in a more honest, less shallow way. They free me up to believe in my true worth, and the worth of others. I’m only a better person because of them.